Wednesday, April 22, 2009

Earth day and Doctor visit

Hello!

I had a doctors visit today, including blood work. My CA125 continues to drop - now it is 20! Based on that number and the fact that it is continuing to decrease, I pushed back a CT scan originally scheduled for May - to June. I'm starting to be concerned about all of the radiation I've been getting. It would really suck to be cured of ovarian cancer - only to get some other type of cancer from the treatment and scans!

So, I am considering myself cancer free again until next month - when I have blood work and a doctor visit again.

Things are going well! The weather here in the midwest has been getting better and better. I've been walking and bike riding, and I have been wholly present at work again. I feel great, and am really enjoying my reprieve.


Today is earth day. I am a rabid environmentalist, who really practices what she preaches. Some simple ways to make changes every day are:

Try to avoid plastic! Plastic in bottles, bags, packaging, lining cans, etc. It amazes me how much plastic there is, and how it is almost impossible to avoid it. I hate drinking out of plastic bottles - I can 'taste' the plastic sometimes. So I buy a glass bottle of ice tea (like at any drugstore - snapple, arizona, etc.) rinse it out, and use that as my water bottle. It is dishwasher safe, and totally recyclable when the screw on cap finally gives out! :) I just use filtered water from my tap to fill it up. If you have bad water - consider leasing one of those water coolers for your home and fill up bottles with that instead of buying plastic water bottles.

Use reusable bags for groceries. This is one of the easiest and best changes I have made. What used to fill up ten plastic bags in the store, easily fits into two or three cloth bags. They are also easier to carry - and don't cut off your circulation like the plastic bags do when they wrap around your hands.

Recycle - and if a place you go to drink or eat doesn't recycle - call or e-mail them and ask them to place a bin in their facility. It is amazing too how places will listen if you call or e-mail them about something simple like that. Recycle everything you can.

Pay attention to the packaging of what you buy. So much of our waste comes from packaging. Again, e-mailing or calling a manufacturer about packaging is a simple and effective way to let them know you are paying attention.

If you go to a park, or on a hike and you see garbage - pick it up! If you camp, leave the site cleaner than when you arrived.

I could go on and on (and on and on and on).

Don't we want to leave this world in better condition than when we found it? :)

5 comments:

Kia Taylor said...

Hey Nat! Good news about your CA125! So good to hear that things are getting back to normal for you(whatever normal means)...I'm not as good as you are about keeping the earth clean, but I've made little adjustments...ur right those cloth grocery bags ROCK, I can't believe how much stuff you can fit into those bags!! If only I could remember to take them with me to the store, baby steps...

Anonymous said...

Yay cancer free!

Tracey said...

Brilliant that your CA125 is down... you go girlie xx

Maggie said...

YAHOO! Nothing like seeing a positive response to let you reengage in life again. I support all your environmental opinions as well. It's pretty shitty what we've done to our planet. I can only hope we can save ourselves.

Anonymous said...

Hi Natalie,

We're equally as excited about your tumor markers. We love you! You're the best!

Joy and Julio